| December 2022 |
| Sat 31: |
936 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
39.00g |
|
97.93g |
|
-
|
-
|
| Mon 26: |
404 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
15.73g |
|
24.65g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1001 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
71.64g |
|
61.19g |
|
-
|
-
|
| Thu 17: |
1869 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
88.75g |
|
252.76g |
|
-
|
-
|
| Wed 16: |
1140 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
75.62g |
|
119.40g |
|
-
|
-
|
| Tue 15: |
1625 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
87.81g |
|
161.55g |
|
-
|
-
|
| Sun 13: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
22.98g |
|
72.67g |
|
-
|
-
|
| Fri 11: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
15.51g |
|
53.72g |
|
-
|
-
|
| Thu 10: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
31.21g |
|
204.81g |
|
-
|
-
|
| Wed 2: |
2321 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
101.74g |
|
86.18g |
|
292.47g |
|
-
|
-
|
| Tue 1: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
70.78g |
|
121.18g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
33.09g |
|
206.84g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Fri 12: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
43.00g |
|
159.54g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
60.14g |
|
74.87g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
673 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
16.12g |
|
120.47g |
|
-
|
-
|
| Wed 6: |
239 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
6.43g |
|
45.44g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
1505 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
52.12g |
|
231.74g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
23.81g |
|
55.64g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
52.33g |
|
231.62g |
|
-
|
-
|
