| December 2023 |
| Thu 7: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
5.10g |
|
20.00g |
|
-
|
-
|
| June 2018 |
| Wed 13: |
1214 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
66.86g |
|
140.20g |
|
-
|
-
|
| April 2018 |
| Sun 8: |
1558 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
102.00g |
|
137.12g |
|
-
|
-
|
| March 2018 |
| Tue 13: |
1282 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
68.03g |
|
183.26g |
|
-
|
-
|
| Mon 12: |
1307 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
132.11g |
|
129.96g |
|
-
|
-
|
| Sun 11: |
568 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
24.92g |
|
80.42g |
|
-
|
-
|
| Sat 10: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
114.91g |
|
125.80g |
|
-
|
-
|
| Fri 9: |
1047 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
135.05g |
|
70.68g |
|
-
|
-
|
| Thu 8: |
1619 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
129.08g |
|
160.36g |
|
-
|
-
|
| Wed 7: |
1502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
115.18g |
|
184.05g |
|
-
|
-
|
| Tue 6: |
1501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
131.17g |
|
149.51g |
|
-
|
-
|
| Mon 5: |
1447 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
124.69g |
|
168.56g |
|
-
|
-
|
| Sun 4: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
98.64g |
|
176.76g |
|
-
|
-
|
| Sat 3: |
2592 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
123.66g |
|
110.20g |
|
172.74g |
|
-
|
-
|
| Fri 2: |
1390 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
112.15g |
|
132.77g |
|
-
|
-
|
| Thu 1: |
1528 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
88.93g |
|
168.77g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1599 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
121.75g |
|
179.21g |
|
-
|
-
|
| Tue 27: |
1632 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
94.00g |
|
187.08g |
|
-
|
-
|
| Mon 26: |
1596 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
86.27g |
|
201.11g |
|
-
|
-
|
| Sun 25: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
76.58g |
|
182.17g |
|
-
|
-
|
