| October 2023 |
| Sat 14: |
757 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
65.24g |
|
69.93g |
|
-
|
-
|
| Fri 13: |
724 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
64.26g |
|
42.98g |
|
-
|
-
|
| Thu 12: |
1030 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
75.36g |
|
74.35g |
|
-
|
-
|
| Wed 11: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
62.21g |
|
48.51g |
|
-
|
-
|
| Thu 5: |
2091 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
119.60g |
|
192.88g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1155 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
87.87g |
|
109.53g |
|
-
|
-
|
| Thu 27: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
72.35g |
|
298.40g |
|
-
|
-
|
| Tue 25: |
1066 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
43.16g |
|
157.78g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1164 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
62.29g |
|
123.58g |
|
-
|
-
|
| Sat 12: |
1470 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
63.78g |
|
154.53g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1801 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
86.41g |
|
249.47g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
1067 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
41.12g |
|
148.36g |
|
-
|
-
|
| Sat 16: |
1277 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
59.55g |
|
173.36g |
|
-
|
-
|
| Fri 15: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
6.89g |
|
56.16g |
|
-
|
-
|
| Thu 14: |
834 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
44.60g |
|
109.40g |
|
-
|
-
|
| Wed 13: |
1173 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
61.95g |
|
165.07g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
1346 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
109.95g |
|
160.11g |
|
-
|
-
|
| Tue 13: |
1255 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
116.86g |
|
110.41g |
|
-
|
-
|
| Mon 12: |
1329 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
131.62g |
|
110.17g |
|
-
|
-
|
| Fri 9: |
1111 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
103.83g |
|
74.21g |
|
-
|
-
|
