| August 2024 |
| Sat 24: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
28.00g |
|
3585*
|
 3285
|
| Thu 8: |
-
|
-
|
|
2965*
|
-
|
| Wed 7: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
19.00g |
|
93.00g |
|
-
|
-
|
| Mon 5: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
69.00g |
|
120.00g |
|
-
|
-
|
| Sun 4: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
28.00g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
3371*
|
-
|
| July 2024 |
| Wed 31: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
41.70g |
|
150.99g |
|
-
|
-
|
| Thu 25: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
56.70g |
|
113.99g |
|
3038*
|
2161
|
| Fri 19: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
52.84g |
|
196.99g |
|
-
|
-
|
| Thu 18: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.00g |
|
37.00g |
|
-
|
-
|
| Wed 17: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
26.00g |
|
36.00g |
|
-
|
-
|
| Sat 13: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
60.00g |
|
90.00g |
|
5196*
|
3756
|
| Tue 2: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
35.70g |
|
90.99g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
28.00g |
|
3945*
|
3645
|
| Fri 10: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
48.81g |
|
118.03g |
|
-
|
-
|
| Thu 9: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
28.00g |
|
-
|
-
|
| Wed 8: |
2480 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
142.84g |
|
125.86g |
|
210.00g |
|
-
|
-
|
| Tue 7: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
37.34g |
|
91.93g |
|
-
|
-
|
| Mon 6: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
63.47g |
|
220.16g |
|
-
|
-
|
| Sat 4: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
14.00g |
|
3098*
|
2948
|
| Thu 2: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
44.08g |
|
86.93g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
42.08g |
|
77.93g |
|
-
|
-
|
