linaksr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 16: 394 * 79%
Fat:
 
Prot:
 
Carbs:
13.42g
 
25.75g
 
41.85g
- -
April 2018
Thu 12: 357 * 71%
Fat:
 
Prot:
 
Carbs:
8.90g
 
20.96g
 
49.57g
- -
Wed 4: 91 * 9%
Fat:
 
Prot:
 
Carbs:
0.62g
 
2.32g
 
19.63g
- -
Tue 3: 179 * 18%
Fat:
 
Prot:
 
Carbs:
0.70g
 
2.73g
 
40.66g
- -
Mon 2: 220 * 22%
Fat:
 
Prot:
 
Carbs:
10.00g
 
5.40g
 
24.00g
- -
February 2018
Sat 17: 658 * 66%
Fat:
 
Prot:
 
Carbs:
2.38g
 
8.42g
 
150.08g
1870*  1212
Fri 16: 732 * 73%
Fat:
 
Prot:
 
Carbs:
10.85g
 
18.16g
 
142.20g
1870*  1138
Thu 15: 424 * 42%
Fat:
 
Prot:
 
Carbs:
11.38g
 
36.72g
 
43.96g
- -
Wed 14: 701 * 33%
Fat:
 
Prot:
 
Carbs:
21.36g
 
17.63g
 
108.89g
2672*  1971
Sun 11: 575 * 27%
Fat:
 
Prot:
 
Carbs:
13.30g
 
18.24g
 
93.43g
1937*  1362
Sat 10: 1551 * 74%
Fat:
 
Prot:
 
Carbs:
64.10g
 
53.95g
 
188.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.