| September 2024 |
| Tue 3: |
2302 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
120.24g |
|
251.38g |
|
-
|
-
|
| Mon 2: |
562 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
36.45g |
|
79.53g |
|
-
|
-
|
| Sun 1: |
2028 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
72.48g |
|
235.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3063 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
134.22g |
|
105.25g |
|
356.86g |
|
-
|
-
|
| Fri 30: |
3056 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
172.14g |
|
290.56g |
|
-
|
-
|
| Thu 29: |
2353 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
128.24g |
|
274.24g |
|
-
|
-
|
| Wed 28: |
2266 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
114.96g |
|
264.32g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
86.55g |
|
291.09g |
|
-
|
-
|
| Thu 13: |
3134 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
213.53g |
|
314.77g |
|
-
|
-
|
| Wed 12: |
2281 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
108.57g |
|
281.91g |
|
-
|
-
|
| Tue 11: |
1527 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
84.33g |
|
215.69g |
|
-
|
-
|
| Mon 10: |
3259 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
153.55g |
|
259.83g |
|
-
|
-
|
| Sun 9: |
971 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
26.02g |
|
163.54g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1460 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
52.23g |
|
223.40g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
146.47g |
|
198.98g |
|
-
|
-
|
| Thu 6: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
127.93g |
|
176.73g |
|
-
|
-
|
| Wed 5: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
151.82g |
|
204.77g |
|
-
|
-
|
| Tue 4: |
1674 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
151.95g |
|
212.56g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1413 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
118.14g |
|
189.50g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
1928 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
101.69g |
|
213.67g |
|
-
|
-
|
