Олеся7834's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2530 Cals (Fat: 127.33g, Protein: 100.02g, Carbs: 254.95g)
Monthly Total: Exercise: 0 Cals   Food: 43006 Cals (Fat: 2164.59g, Protein: 1700.37g, Carbs: 4334.21g)

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Daily Average Calorie Info

141%
of RDI*
(2530 cal)
141% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 1800 calories (17 Nov 23)
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