Anchupsa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1275 Cals (Fat: 57.43g, Protein: 76.27g, Carbs: 113.00g)
Monthly Total: Exercise: 0 Cals   Food: 31875 Cals (Fat: 1435.87g, Protein: 1906.82g, Carbs: 2824.88g)

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Daily Average Calorie Info

88%
of RDI*
(1275 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
*Based on an RDI of 1450 calories (08 Sep 24)
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