| December 2022 |
| Sun 25: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
27.91g |
|
139.21g |
|
-
|
-
|
| Sat 24: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.03g |
|
66.74g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
80.21g |
|
170.35g |
|
-
|
-
|
| Mon 14: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
4.19g |
|
48.02g |
|
-
|
-
|
| Sat 12: |
2233 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
151.55g |
|
177.69g |
|
-
|
-
|
| Fri 11: |
2810 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
130.46g |
|
122.84g |
|
286.83g |
|
-
|
-
|
| Thu 10: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
75.32g |
|
201.40g |
|
-
|
-
|
| Wed 9: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
52.96g |
|
34.45g |
|
-
|
-
|
| Sun 6: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
7.08g |
|
35.93g |
|
-
|
-
|
| Fri 4: |
2017 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
88.84g |
|
225.28g |
|
-
|
-
|
| Thu 3: |
2243 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
108.79g |
|
223.88g |
|
-
|
-
|
| Wed 2: |
2453 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
96.30g |
|
350.59g |
|
-
|
-
|
| Tue 1: |
2056 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
136.92g |
|
158.35g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2468 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
113.20g |
|
292.97g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
400 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.70g |
|
61.75g |
|
-
|
-
|
| Sun 8: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
32.47g |
|
206.82g |
|
-
|
-
|
| Fri 6: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
8.97g |
|
44.93g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
49.69g |
|
146.65g |
|
-
|
-
|
| Mon 26: |
1508 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
49.85g |
|
166.63g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
11.63g |
|
62.21g |
|
-
|
-
|
