| March 2019 |
| Wed 6: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
71.21g |
|
192.31g |
|
-
|
-
|
| Tue 5: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
102.25g |
|
189.88g |
|
2435*
|
 926
|
| Mon 4: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
92.46g |
|
162.43g |
|
2356*
|
1238
|
| Sat 2: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
64.26g |
|
182.06g |
|
2221*
|
699
|
| Fri 1: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
83.40g |
|
160.01g |
|
2577*
|
1338
|
| February 2019 |
| Thu 28: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
81.14g |
|
107.15g |
|
2221*
|
1081
|
| Wed 27: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
83.81g |
|
118.71g |
|
2221*
|
760
|
| Tue 26: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
56.86g |
|
138.70g |
|
2356*
|
1240
|
| Mon 25: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
128.78g |
|
142.36g |
|
2577*
|
1080
|
| Sun 24: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
42.71g |
|
91.27g |
|
2221*
|
1531
|
| Sat 23: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
67.42g |
|
101.08g |
|
2435*
|
1481
|
| Fri 22: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
77.05g |
|
130.51g |
|
2435*
|
1355
|
| Thu 21: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
106.13g |
|
115.76g |
|
2712*
|
1322
|
| Wed 20: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
58.69g |
|
110.08g |
|
2072*
|
1164
|
| Tue 19: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
97.44g |
|
74.13g |
|
2577*
|
1565
|
| Mon 18: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
33.27g |
|
44.08g |
|
2221*
|
1820
|
| Sat 16: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
32.69g |
|
43.57g |
|
2435*
|
2039
|
| Fri 15: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
154.65g |
|
145.06g |
|
2328*
|
754
|
| Thu 14: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
76.31g |
|
126.38g |
|
-
|
-
|
| Wed 13: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
79.07g |
|
130.18g |
|
2328*
|
1285
|
