| September 2024 |
| Sun 22: |
719 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
58.52g |
|
79.59g |
|
-
|
-
|
| Sat 21: |
969 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
82.58g |
|
85.43g |
|
-
|
-
|
| Fri 20: |
1097 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
84.11g |
|
91.76g |
|
-
|
-
|
| Thu 19: |
971 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
80.74g |
|
78.33g |
|
-
|
-
|
| Wed 18: |
1084 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
87.58g |
|
89.44g |
|
-
|
-
|
| Tue 17: |
1111 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
81.58g |
|
74.46g |
|
-
|
-
|
| Mon 16: |
1028 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
87.98g |
|
89.95g |
|
-
|
-
|
| Sun 15: |
981 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
79.68g |
|
75.70g |
|
-
|
-
|
| Sat 14: |
1018 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
82.22g |
|
80.04g |
|
-
|
-
|
| Fri 13: |
1140 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
83.21g |
|
109.28g |
|
-
|
-
|
| Thu 12: |
1201 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
84.42g |
|
113.55g |
|
-
|
-
|
| Wed 11: |
1195 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
87.83g |
|
112.63g |
|
-
|
-
|
| Tue 10: |
1158 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
87.27g |
|
110.44g |
|
-
|
-
|
| Mon 9: |
1429 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
83.40g |
|
165.04g |
|
-
|
-
|
| Sun 8: |
1327 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
84.37g |
|
168.12g |
|
-
|
-
|
| Sat 7: |
1405 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
83.13g |
|
152.83g |
|
-
|
-
|
| Fri 6: |
1273 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
83.39g |
|
162.18g |
|
-
|
-
|
| Thu 5: |
1443 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
89.34g |
|
165.69g |
|
-
|
-
|
| Tue 3: |
1216 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
74.50g |
|
124.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1143 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
79.21g |
|
95.84g |
|
-
|
-
|
