| February 2019 |
| Sat 2: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
34.16g |
|
9.50g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
37.23g |
|
94.45g |
|
-
|
-
|
| Sun 25: |
577 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
24.14g |
|
69.68g |
|
-
|
-
|
| Sat 24: |
1116 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
37.07g |
|
130.09g |
|
-
|
-
|
| Fri 23: |
1213 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
39.42g |
|
130.77g |
|
-
|
-
|
| Thu 22: |
1208 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
55.48g |
|
123.13g |
|
-
|
-
|
| Wed 21: |
1261 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
56.25g |
|
157.10g |
|
-
|
-
|
| Tue 20: |
1070 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
63.66g |
|
142.03g |
|
-
|
-
|
| Mon 19: |
743 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
44.91g |
|
112.32g |
|
-
|
-
|
| Sun 18: |
1047 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
28.32g |
|
152.56g |
|
-
|
-
|
| Sat 17: |
815 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
53.21g |
|
108.61g |
|
-
|
-
|
| Fri 16: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
8.94g |
|
43.98g |
|
-
|
-
|
| Thu 15: |
674 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
29.18g |
|
104.49g |
|
-
|
-
|
| Mon 12: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
16.62g |
|
39.81g |
|
-
|
-
|
| Sun 11: |
1033 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
52.08g |
|
96.09g |
|
-
|
-
|
| Sat 10: |
1023 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
38.50g |
|
143.94g |
|
-
|
-
|
| Fri 9: |
724 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
49.97g |
|
102.38g |
|
-
|
-
|
| Thu 8: |
897 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
62.15g |
|
120.34g |
|
-
|
-
|
| Wed 7: |
450 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
14.73g |
|
83.04g |
|
-
|
-
|
| Mon 5: |
1031 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
71.95g |
|
128.74g |
|
-
|
-
|
