| August 2024 |
| Wed 14: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
42.00g |
|
76.00g |
|
-
|
-
|
| Sun 11: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
34.00g |
|
71.00g |
|
-
|
-
|
| Fri 9: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
58.00g |
|
49.00g |
|
-
|
-
|
| Thu 8: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
38.00g |
|
67.00g |
|
-
|
-
|
| Wed 7: |
1990 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
88.00g |
|
211.00g |
|
-
|
-
|
| Tue 6: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| Mon 5: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
10.00g |
|
154.00g |
|
-
|
-
|
| Sun 4: |
2285 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
124.50g |
|
54.00g |
|
241.00g |
|
-
|
-
|
| Sat 3: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| Fri 2: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
51.93g |
|
120.16g |
|
-
|
-
|
| Thu 1: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.00g |
|
75.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
43.72g |
|
84.27g |
|
-
|
-
|
| Tue 30: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
123.71g |
|
168.08g |
|
-
|
-
|
| Mon 29: |
2272 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
92.10g |
|
295.41g |
|
-
|
-
|
| Sun 28: |
2221 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
190.83g |
|
164.52g |
|
-
|
-
|
| Sat 27: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
67.90g |
|
147.00g |
|
-
|
-
|
| Fri 26: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
67.47g |
|
183.41g |
|
-
|
-
|
| Thu 25: |
2573 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
104.22g |
|
331.04g |
|
-
|
-
|
| Wed 24: |
2570 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
72.61g |
|
356.24g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
2374 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
88.06g |
|
354.12g |
|
-
|
-
|
