| July 2024 |
| Fri 26: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
19.78g |
|
52.95g |
|
-
|
-
|
| Thu 25: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
63.48g |
|
54.13g |
|
-
|
-
|
| Wed 24: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
98.97g |
|
74.33g |
|
-
|
-
|
| Tue 23: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
82.13g |
|
80.97g |
|
-
|
-
|
| Mon 22: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
70.04g |
|
132.20g |
|
-
|
-
|
| Tue 9: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
48.09g |
|
47.19g |
|
-
|
-
|
| Mon 8: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
16.71g |
|
5.37g |
|
-
|
-
|
| Sun 7: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
70.74g |
|
138.87g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
18.11g |
|
12.52g |
|
-
|
-
|
| Wed 22: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
33.21g |
|
18.95g |
|
-
|
-
|
| Fri 17: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
27.01g |
|
34.38g |
|
-
|
-
|
| Thu 16: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
127.60g |
|
53.16g |
|
-
|
-
|
| Wed 15: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
85.21g |
|
44.81g |
|
-
|
-
|
| Tue 14: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
60.70g |
|
83.48g |
|
-
|
-
|
| Mon 13: |
1377
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
79.12g |
|
109.93g |
|
-
|
-
|
| Sun 12: |
1188
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
64.53g |
|
67.61g |
|
-
|
-
|
| Sat 11: |
1291
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
80.57g |
|
47.62g |
|
-
|
-
|
| Fri 10: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
106.17g |
|
55.03g |
|
-
|
-
|
| Thu 9: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
51.10g |
|
111.94g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
28.08g |
|
66.02g |
|
-
|
-
|
