| November 2021 |
| Wed 17: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
56.95g |
|
5.21g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
35.30g |
|
8.73g |
|
-
|
-
|
| Tue 22: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
79.07g |
|
1.01g |
|
-
|
-
|
| Mon 21: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
53.08g |
|
0.17g |
|
-
|
-
|
| Sun 20: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
35.94g |
|
2.10g |
|
-
|
-
|
| Sat 19: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
66.14g |
|
5.56g |
|
-
|
-
|
| Fri 18: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
50.76g |
|
9.90g |
|
-
|
-
|
| Thu 17: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
66.26g |
|
4.75g |
|
-
|
-
|
| Wed 16: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
49.91g |
|
8.18g |
|
-
|
-
|
| Sun 13: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
54.19g |
|
8.18g |
|
-
|
-
|
| Sat 12: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
45.60g |
|
7.53g |
|
-
|
-
|
| Thu 10: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
85.15g |
|
9.39g |
|
-
|
-
|
| Wed 9: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
80.44g |
|
6.58g |
|
-
|
-
|
| Tue 8: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
44.42g |
|
9.94g |
|
-
|
-
|
| Sun 6: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
42.33g |
|
14.76g |
|
-
|
-
|
| Sat 5: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
23.45g |
|
6.92g |
|
-
|
-
|
| Fri 4: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
60.87g |
|
6.62g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
69.70g |
|
6.08g |
|
-
|
-
|
| Sun 30: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
65.12g |
|
12.52g |
|
-
|
-
|
| Sat 29: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
59.12g |
|
7.31g |
|
-
|
-
|
