| September 2024 |
| Fri 20: |
1081 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
20.19g |
|
34.87g |
|
748*
|
 333
|
| Thu 19: |
924 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
1278*
|
 354
|
| Wed 18: |
809 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
22.59g |
|
6.27g |
|
1386*
|
577
|
| Tue 17: |
-
|
-
|
|
1278*
|
-
|
| Mon 16: |
965 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
81.69g |
|
68.83g |
|
1278*
|
313
|
| Sun 15: |
1019 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
24.54g |
|
43.47g |
|
1439*
|
420
|
| Sat 14: |
1008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| Fri 13: |
963 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
74.62g |
|
43.34g |
|
1494*
|
531
|
| Thu 12: |
1166 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
98.28g |
|
57.62g |
|
1469*
|
303
|
| Wed 11: |
1094 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
41.79g |
|
52.41g |
|
2112*
|
1018
|
| Tue 10: |
984 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
67.38g |
|
45.70g |
|
1388*
|
404
|
| Mon 9: |
958 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
48.63g |
|
57.21g |
|
1496*
|
538
|
| Sun 8: |
1194 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
7.28g |
|
113.81g |
|
1417*
|
223
|
| Sat 7: |
1272 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
41.98g |
|
93.96g |
|
1490*
|
218
|
| Fri 6: |
1156 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
77.98g |
|
62.27g |
|
1520*
|
364
|
| Thu 5: |
1075 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
90.55g |
|
91.15g |
|
1461*
|
386
|
| Wed 4: |
900 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
55.19g |
|
81.18g |
|
1398*
|
498
|
| Tue 3: |
999 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
103.34g |
|
57.69g |
|
1454*
|
455
|
| Mon 2: |
1189 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
56.50g |
|
97.02g |
|
1478*
|
289
|
| Sun 1: |
1110 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
66.75g |
|
1426*
|
316
|
| August 2024 |
| Sat 31: |
604 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
35.38g |
|
11.70g |
|
1510*
|
906
|
