| February 2022 |
| Mon 14: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
3.60g |
|
68.00g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1715 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
60.34g |
|
259.36g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
24.88g |
|
79.27g |
|
-
|
-
|
| Sat 25: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
11.62g |
|
85.40g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
28.42g |
|
11.41g |
|
2280*
|
 1942
|
| July 2021 |
| Sat 31: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
18.07g |
|
40.75g |
|
-
|
-
|
| Tue 27: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
40.65g |
|
5.90g |
|
-
|
-
|
| Wed 21: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
42.51g |
|
24.65g |
|
-
|
-
|
| Sun 18: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
18.84g |
|
105.83g |
|
-
|
-
|
| Thu 15: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
24.90g |
|
92.19g |
|
-
|
-
|
| Mon 12: |
-
|
-
|
|
2983*
|
-
|
| Fri 9: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
47.39g |
|
83.75g |
|
-
|
-
|
| Sat 3: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
34.22g |
|
70.59g |
|
-
|
-
|
| Fri 2: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
71.82g |
|
17.13g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
20.54g |
|
24.00g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
39.83g |
|
156.87g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Tue 21: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
33.63g |
|
78.62g |
|
3326*
|
2669
|
| Sat 18: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
53.73g |
|
158.71g |
|
-
|
-
|
| Thu 16: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
14.47g |
|
121.45g |
|
-
|
-
|
| Thu 9: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
27.24g |
|
155.30g |
|
-
|
-
|
