larilyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 416 * 38%
Fat:
 
Prot:
 
Carbs:
11.67g
 
37.38g
 
42.07g
- -
Sun 8: 935 * 85%
Fat:
 
Prot:
 
Carbs:
43.36g
 
62.02g
 
81.33g
- -
Sat 7: 1468 * 133%
Fat:
 
Prot:
 
Carbs:
96.03g
 
63.35g
 
98.30g
- -
Fri 6: 876 * 80%
Fat:
 
Prot:
 
Carbs:
32.95g
 
89.64g
 
52.77g
- -
Thu 5: 1087 * 99%
Fat:
 
Prot:
 
Carbs:
45.21g
 
89.30g
 
76.47g
- -
Wed 4: 1199 * 109%
Fat:
 
Prot:
 
Carbs:
69.54g
 
69.52g
 
77.52g
- -
Tue 3: 1192 * 108%
Fat:
 
Prot:
 
Carbs:
66.53g
 
71.23g
 
86.25g
- -
August 2024
Sat 31: 1042 * 95%
Fat:
 
Prot:
 
Carbs:
69.83g
 
67.75g
 
51.79g
- -
Fri 30: 1480 * 135%
Fat:
 
Prot:
 
Carbs:
82.00g
 
91.50g
 
116.77g
- -
Thu 29: 1092 * 99%
Fat:
 
Prot:
 
Carbs:
57.59g
 
72.50g
 
76.11g
- -
Wed 28: 1097 * 100%
Fat:
 
Prot:
 
Carbs:
45.27g
 
106.59g
 
66.42g
- -
Tue 27: 1291 * 117%
Fat:
 
Prot:
 
Carbs:
40.67g
 
119.43g
 
107.32g
- -
Mon 26: 1429 * 130%
Fat:
 
Prot:
 
Carbs:
58.66g
 
99.78g
 
132.25g
- -
Sun 25: 2000 * 182%
Fat:
 
Prot:
 
Carbs:
110.59g
 
97.65g
 
157.78g
- -
Sat 24: 1372 * 125%
Fat:
 
Prot:
 
Carbs:
67.56g
 
62.98g
 
134.07g
- -
Fri 23: 1530 * 139%
Fat:
 
Prot:
 
Carbs:
79.51g
 
111.08g
 
84.86g
- -
Thu 22: 1617 * 147%
Fat:
 
Prot:
 
Carbs:
73.44g
 
140.12g
 
109.96g
- -
Wed 21: 1667 * 152%
Fat:
 
Prot:
 
Carbs:
65.19g
 
137.47g
 
143.84g
- -
Tue 20: 1568 * 143%
Fat:
 
Prot:
 
Carbs:
95.90g
 
98.11g
 
89.84g
- -
Mon 19: 1599 * 145%
Fat:
 
Prot:
 
Carbs:
94.16g
 
72.44g
 
130.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.