September 2024 |
Mon 23: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
19.87g |
|
20.56g |
|
1305*
|
1016
|
Sun 22: |
1853 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
105.81g |
|
134.93g |
|
2349*
|
496
|
Sat 21: |
-
|
-
|
|
2419*
|
-
|
Fri 20: |
-
|
-
|
|
2566*
|
-
|
Thu 19: |
-
|
-
|
|
2442*
|
-
|
Tue 17: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
52.59g |
|
164.99g |
|
952*
|
366
|
Mon 16: |
2111 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
108.34g |
|
226.12g |
|
-
|
-
|
Sun 15: |
2172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
96.05g |
|
278.14g |
|
2572*
|
400
|
Sat 14: |
3344 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
118.06g |
|
170.99g |
|
354.71g |
|
2444*
|
900
|
Fri 13: |
1434 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
69.55g |
|
180.07g |
|
2071*
|
637
|
Thu 12: |
2984 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
162.04g |
|
349.15g |
|
2442*
|
542
|
Wed 11: |
3021 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
131.31g |
|
130.59g |
|
327.78g |
|
791*
|
2230
|
Tue 10: |
2129 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
158.97g |
|
239.12g |
|
2737*
|
608
|
Mon 9: |
2814 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
158.81g |
|
320.85g |
|
820*
|
1994
|
Sun 8: |
2874 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
111.65g |
|
339.25g |
|
1087*
|
1787
|
Sat 7: |
1985 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
90.44g |
|
184.57g |
|
988*
|
997
|
Fri 6: |
3328 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
133.42g |
|
118.84g |
|
410.05g |
|
2523*
|
805
|
Thu 5: |
2360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
204.04g |
|
244.02g |
|
2393*
|
33
|
Wed 4: |
2194 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
166.94g |
|
229.19g |
|
2716*
|
522
|
Tue 3: |
2189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
135.71g |
|
261.95g |
|
2139*
|
50
|
Mon 2: |
2336 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
199.57g |
|
189.69g |
|
1728*
|
608
|