| March 2018 |
| Sat 31: |
359 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
4.95g |
|
75.90g |
|
-
|
-
|
| Thu 15: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
3.51g |
|
33.35g |
|
-
|
-
|
| Fri 9: |
520 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
9.80g |
|
47.06g |
|
-
|
-
|
| Wed 7: |
750 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
61.18g |
|
84.17g |
|
-
|
-
|
| Tue 6: |
547 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
20.74g |
|
104.94g |
|
-
|
-
|
| Mon 5: |
397 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
40.30g |
|
27.17g |
|
-
|
-
|
| Sat 3: |
1253 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
97.01g |
|
67.63g |
|
-
|
-
|
| Fri 2: |
354 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
24.79g |
|
18.72g |
|
-
|
-
|
| Thu 1: |
1314 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
66.51g |
|
153.10g |
|
2650*
|
 1336
|
| February 2018 |
| Tue 27: |
-
|
-
|
|
2650*
|
-
|
| Mon 26: |
-
|
-
|
|
2505*
|
-
|
| Sat 24: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.47g |
|
16.74g |
|
-
|
-
|
| Fri 16: |
573 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
37.27g |
|
32.08g |
|
-
|
-
|
| Thu 8: |
1864 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
120.27g |
|
187.65g |
|
2196*
|
332
|
| Wed 7: |
1508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
98.18g |
|
156.03g |
|
2196*
|
688
|
| Tue 6: |
1782 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
78.99g |
|
205.61g |
|
2196*
|
414
|
| Mon 5: |
713 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
31.11g |
|
70.75g |
|
2299*
|
1586
|
| Sun 4: |
1084 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
57.39g |
|
107.17g |
|
2141*
|
1057
|
| Sat 3: |
620 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
41.92g |
|
61.33g |
|
2213*
|
1593
|
| Fri 2: |
848 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
31.24g |
|
116.62g |
|
2588*
|
1740
|
| Thu 1: |
905 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
40.26g |
|
101.73g |
|
2222*
|
1317
|
