| January 2019 |
| Wed 16: |
463 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
51.57g |
|
55.92g |
|
-
|
-
|
| Tue 15: |
485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
51.58g |
|
61.75g |
|
-
|
-
|
| Mon 14: |
608 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
53.92g |
|
59.84g |
|
-
|
-
|
| Sun 13: |
525 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
29.65g |
|
73.23g |
|
-
|
-
|
| Sat 12: |
478 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
28.80g |
|
61.32g |
|
-
|
-
|
| Fri 11: |
1607 *
|
321%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
97.13g |
|
237.52g |
|
-
|
-
|
| Thu 10: |
179 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
39.14g |
|
-
|
-
|
| Wed 9: |
490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
49.72g |
|
54.25g |
|
-
|
-
|
| Tue 8: |
589 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
36.27g |
|
53.80g |
|
1386*
|
 797
|
| Mon 7: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
48.04g |
|
42.91g |
|
1386*
|
904
|
| September 2018 |
| Tue 25: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
24.98g |
|
83.03g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
50.50g |
|
179.71g |
|
-
|
-
|
| Sun 8: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
68.06g |
|
146.94g |
|
-
|
-
|
| Sat 7: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
72.28g |
|
164.83g |
|
-
|
-
|
| Fri 6: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
19.82g |
|
189.35g |
|
-
|
-
|
| Thu 5: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
104.17g |
|
105.65g |
|
-
|
-
|
| Wed 4: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
115.06g |
|
22.35g |
|
-
|
-
|
| Tue 3: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
48.42g |
|
164.02g |
|
-
|
-
|
| Mon 2: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
59.02g |
|
82.60g |
|
-
|
-
|
| Sun 1: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
88.61g |
|
39.42g |
|
-
|
-
|
