| September 2024 |
| Fri 13: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
30.88g |
|
75.24g |
|
-
|
-
|
| Thu 12: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
46.95g |
|
112.94g |
|
-
|
-
|
| Wed 11: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
61.29g |
|
92.43g |
|
-
|
-
|
| Tue 10: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
41.22g |
|
117.63g |
|
-
|
-
|
| Mon 9: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
45.82g |
|
92.22g |
|
-
|
-
|
| Fri 6: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
25.70g |
|
74.56g |
|
-
|
-
|
| Thu 5: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
57.43g |
|
112.44g |
|
-
|
-
|
| Wed 4: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
55.97g |
|
110.25g |
|
-
|
-
|
| Tue 3: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
49.98g |
|
80.18g |
|
-
|
-
|
| Mon 2: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
53.45g |
|
74.94g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
41.21g |
|
99.85g |
|
-
|
-
|
| Thu 29: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
50.01g |
|
133.41g |
|
-
|
-
|
| Wed 28: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
52.90g |
|
148.68g |
|
-
|
-
|
| Tue 27: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
40.67g |
|
117.53g |
|
-
|
-
|
| Mon 26: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
58.29g |
|
148.16g |
|
-
|
-
|
| Sun 25: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
56.50g |
|
136.81g |
|
-
|
-
|
| Fri 23: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
45.93g |
|
100.09g |
|
-
|
-
|
| Thu 22: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
65.33g |
|
87.80g |
|
-
|
-
|
| Wed 21: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
41.72g |
|
108.68g |
|
-
|
-
|
| Tue 20: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
65.53g |
|
89.31g |
|
-
|
-
|
