nara173's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Thu 29: 96 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
22.00g
 
2.00g
- -
April 2022
Mon 4: 485 * 30%
Fat:
 
Prot:
 
Carbs:
31.21g
 
39.01g
 
1.96g
- -
March 2021
Wed 3: 43 * 3%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.78g
 
10.06g
- -
Tue 2: 480 * 32%
Fat:
 
Prot:
 
Carbs:
22.98g
 
44.13g
 
22.08g
- -
November 2020
Tue 3: 898 * 60%
Fat:
 
Prot:
 
Carbs:
78.75g
 
42.04g
 
22.89g
- -
October 2020
Wed 7: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.10g
 
4.30g
- -
September 2020
Thu 3: 821 * 55%
Fat:
 
Prot:
 
Carbs:
40.45g
 
99.75g
 
12.07g
- -
July 2020
Mon 27: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
May 2020
Fri 22: 24 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
December 2019
Wed 4: 691 * 46%
Fat:
 
Prot:
 
Carbs:
44.50g
 
43.71g
 
30.12g
- -
November 2019
Mon 4: 222 * 15%
Fat:
 
Prot:
 
Carbs:
8.76g
 
14.74g
 
22.20g
- -
October 2019
Tue 29: 170 * 11%
Fat:
 
Prot:
 
Carbs:
1.30g
 
3.30g
 
36.00g
- -
Thu 24: 343 * 23%
Fat:
 
Prot:
 
Carbs:
26.66g
 
25.66g
 
0.00g
- -
Sat 19: 372 * 25%
Fat:
 
Prot:
 
Carbs:
21.93g
 
29.05g
 
17.23g
- -
Tue 8: 58 * 4%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.71g
 
14.85g
- -
August 2019
Fri 2: 187 * 12%
Fat:
 
Prot:
 
Carbs:
6.52g
 
29.35g
 
0.56g
- -
April 2019
Mon 29: 286 * 19%
Fat:
 
Prot:
 
Carbs:
4.44g
 
10.02g
 
52.70g
- -
Tue 23: 100 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
9.33g
 
9.33g
- -
Tue 16: 521 * 35%
Fat:
 
Prot:
 
Carbs:
20.91g
 
28.98g
 
55.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.