| May 2023 |
| Thu 25: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
44.39g |
|
86.09g |
|
-
|
-
|
| Wed 24: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
11.90g |
|
25.87g |
|
-
|
-
|
| Tue 23: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
19.14g |
|
6.52g |
|
-
|
-
|
| Mon 22: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
27.97g |
|
101.59g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
5.04g |
|
30.98g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
11.10g |
|
50.50g |
|
-
|
-
|
| Fri 27: |
1312 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
74.90g |
|
183.61g |
|
-
|
-
|
| Thu 26: |
1246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
46.69g |
|
159.78g |
|
-
|
-
|
| Wed 25: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
60.33g |
|
96.60g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
1.95g |
|
16.02g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
4.40g |
|
-
|
-
|
| Thu 20: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
12.63g |
|
47.35g |
|
-
|
-
|
| Tue 11: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
8.70g |
|
25.97g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.30g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
70.62g |
|
36.74g |
|
-
|
-
|
| Thu 22: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
36.89g |
|
47.58g |
|
-
|
-
|
| Sat 17: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
82.42g |
|
28.88g |
|
-
|
-
|
| Thu 15: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
33.46g |
|
55.70g |
|
-
|
-
|
| Wed 14: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
53.19g |
|
66.27g |
|
-
|
-
|
| Tue 13: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
62.94g |
|
39.09g |
|
-
|
-
|
