| September 2024 |
| Mon 9: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
48.16g |
|
114.50g |
|
-
|
-
|
| Tue 3: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
41.40g |
|
146.20g |
|
-
|
-
|
| Mon 2: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
88.18g |
|
141.35g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
37.36g |
|
78.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
54.92g |
|
90.90g |
|
-
|
-
|
| Mon 22: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
42.66g |
|
109.30g |
|
-
|
-
|
| Fri 19: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
28.20g |
|
225.23g |
|
-
|
-
|
| Tue 2: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
28.33g |
|
250.20g |
|
2228*
|
 724
|
| Mon 1: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
30.81g |
|
226.93g |
|
2219*
|
871
|
| June 2024 |
| Tue 25: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
44.57g |
|
200.70g |
|
-
|
-
|
| Fri 14: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
6.28g |
|
54.16g |
|
-
|
-
|
| Mon 3: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
38.16g |
|
123.00g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
59.66g |
|
117.00g |
|
-
|
-
|
| Mon 20: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
26.20g |
|
60.50g |
|
-
|
-
|
| Fri 17: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
3.78g |
|
0.63g |
|
-
|
-
|
| Thu 16: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
50.95g |
|
100.71g |
|
1921*
|
981
|
