| March 2022 |
| Fri 18: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
55.55g |
|
99.44g |
|
-
|
-
|
| Thu 17: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
85.40g |
|
125.05g |
|
-
|
-
|
| Wed 16: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
102.20g |
|
114.64g |
|
-
|
-
|
| Tue 15: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
75.58g |
|
112.34g |
|
-
|
-
|
| Mon 14: |
908 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
57.77g |
|
105.90g |
|
-
|
-
|
| Fri 11: |
883 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
52.61g |
|
88.03g |
|
-
|
-
|
| Thu 10: |
920 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
53.98g |
|
99.42g |
|
-
|
-
|
| Wed 9: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
49.46g |
|
75.42g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
68.25g |
|
72.86g |
|
-
|
-
|
| Thu 7: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
123.39g |
|
132.85g |
|
-
|
-
|
| Wed 6: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
121.85g |
|
127.53g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
285 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
21.67g |
|
10.50g |
|
-
|
-
|
| Mon 20: |
1133 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
70.79g |
|
98.01g |
|
-
|
-
|
| Thu 16: |
1021 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
92.67g |
|
62.04g |
|
-
|
-
|
| Wed 15: |
1074 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
115.66g |
|
82.35g |
|
-
|
-
|
| Tue 14: |
1230 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
138.31g |
|
67.40g |
|
-
|
-
|
| Sun 12: |
954 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
119.29g |
|
17.63g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
363 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
19.96g |
|
42.71g |
|
-
|
-
|
| Tue 23: |
1056 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
91.34g |
|
109.32g |
|
-
|
-
|
| Thu 18: |
1454 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
124.74g |
|
128.17g |
|
-
|
-
|
