marcioguilherme501's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Mon 11: 7509 * 215%
Fat:
 
Prot:
 
Carbs:
110.21g
 
433.25g
 
1206.17g
2537*  4972
October 2018
Tue 2: 402 * 11%
Fat:
 
Prot:
 
Carbs:
7.00g
 
2.90g
 
11.60g
- -
May 2018
Mon 28: 4351 * 124%
Fat:
 
Prot:
 
Carbs:
108.95g
 
201.64g
 
600.06g
- -
March 2018
Sat 3: - - 2156* -
January 2018
Tue 30: 3747 * 107%
Fat:
 
Prot:
 
Carbs:
125.36g
 
187.23g
 
488.00g
- -
Mon 29: 3981 * 114%
Fat:
 
Prot:
 
Carbs:
167.84g
 
126.87g
 
483.59g
- -
Sun 28: 4042 * 115%
Fat:
 
Prot:
 
Carbs:
145.74g
 
142.22g
 
541.65g
- -
Sat 27: 4239 * 121%
Fat:
 
Prot:
 
Carbs:
189.08g
 
154.85g
 
498.15g
- -
Fri 26: 3234 * 92%
Fat:
 
Prot:
 
Carbs:
117.23g
 
113.67g
 
440.24g
- -
Thu 25: 3513 * 100%
Fat:
 
Prot:
 
Carbs:
120.96g
 
124.11g
 
505.37g
- -
Wed 24: 4674 * 134%
Fat:
 
Prot:
 
Carbs:
190.85g
 
170.73g
 
593.81g
- -
Tue 23: 2862 * 82%
Fat:
 
Prot:
 
Carbs:
108.71g
 
130.58g
 
355.62g
- -
Mon 22: 4089 * 117%
Fat:
 
Prot:
 
Carbs:
205.22g
 
166.86g
 
411.35g
- -
Sun 21: 6237 * 178%
Fat:
 
Prot:
 
Carbs:
256.57g
 
259.85g
 
762.52g
- -
Sat 20: 4014 * 115%
Fat:
 
Prot:
 
Carbs:
141.05g
 
160.27g
 
532.37g
- -
Fri 19: 4195 * 120%
Fat:
 
Prot:
 
Carbs:
134.33g
 
150.83g
 
597.38g
- -
Thu 18: 3734 * 107%
Fat:
 
Prot:
 
Carbs:
128.86g
 
104.36g
 
540.50g
- -
Wed 17: 2720 * 78%
Fat:
 
Prot:
 
Carbs:
125.48g
 
85.68g
 
320.28g
1559*  1161
Get the app
    
© 2024 FatSecret. All rights reserved.