| November 2020 |
| Mon 9: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
74.35g |
|
189.34g |
|
-
|
-
|
| Sun 8: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
71.56g |
|
137.06g |
|
-
|
-
|
| Sat 7: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
70.40g |
|
194.12g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
72.99g |
|
33.80g |
|
-
|
-
|
| Mon 9: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
83.26g |
|
75.35g |
|
-
|
-
|
| Fri 6: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
66.38g |
|
94.37g |
|
-
|
-
|
| Thu 5: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
71.99g |
|
129.55g |
|
-
|
-
|
| Wed 4: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
71.74g |
|
145.13g |
|
-
|
-
|
| Tue 3: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
86.15g |
|
98.51g |
|
-
|
-
|
| Mon 2: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
58.19g |
|
52.66g |
|
-
|
-
|
| Sun 1: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
62.19g |
|
102.39g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
64.86g |
|
160.62g |
|
-
|
-
|
| Wed 19: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
85.39g |
|
92.33g |
|
-
|
-
|
| Tue 18: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
58.42g |
|
51.24g |
|
-
|
-
|
| Mon 17: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
49.38g |
|
88.63g |
|
-
|
-
|
| Sun 16: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
36.80g |
|
93.92g |
|
-
|
-
|
| Sat 15: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
40.20g |
|
105.83g |
|
-
|
-
|
| Fri 14: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
60.38g |
|
112.31g |
|
-
|
-
|
| Thu 13: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
30.55g |
|
96.25g |
|
-
|
-
|
| Fri 7: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
45.70g |
|
27.73g |
|
-
|
-
|
