nadunchiki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Thu 25: 191 * 11%
Fat:
 
Prot:
 
Carbs:
10.32g
 
12.93g
 
10.33g
- -
Wed 24: 411 * 24%
Fat:
 
Prot:
 
Carbs:
8.37g
 
33.22g
 
52.13g
- -
Tue 23: 534 * 31%
Fat:
 
Prot:
 
Carbs:
18.69g
 
47.22g
 
45.92g
- -
Mon 22: 154 * 9%
Fat:
 
Prot:
 
Carbs:
0.50g
 
9.69g
 
24.84g
- -
Sat 20: 286 * 17%
Fat:
 
Prot:
 
Carbs:
19.61g
 
16.90g
 
10.70g
- -
Fri 19: 967 * 57%
Fat:
 
Prot:
 
Carbs:
35.57g
 
43.40g
 
125.02g
- -
Thu 18: 1059 * 62%
Fat:
 
Prot:
 
Carbs:
33.92g
 
43.05g
 
157.58g
- -
Wed 17: 1337 * 79%
Fat:
 
Prot:
 
Carbs:
84.17g
 
65.75g
 
92.56g
- -
Tue 16: 387 * 23%
Fat:
 
Prot:
 
Carbs:
6.10g
 
13.70g
 
69.26g
- -
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