| August 2024 |
| Tue 27: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
86.71g |
|
85.25g |
|
-
|
-
|
| Mon 26: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
50.55g |
|
51.29g |
|
-
|
-
|
| Wed 21: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
59.00g |
|
94.73g |
|
-
|
-
|
| Mon 19: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
77.43g |
|
85.80g |
|
-
|
-
|
| Sat 17: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
29.44g |
|
46.23g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
12.03g |
|
14.39g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
24.35g |
|
94.72g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.42g |
|
22.10g |
|
-
|
-
|
| Sat 18: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
17.90g |
|
20.95g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
19.00g |
|
26.60g |
|
-
|
-
|
| Thu 6: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
29.26g |
|
52.16g |
|
-
|
-
|
| Sun 2: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
13.66g |
|
17.80g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
15.86g |
|
42.84g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
15.93g |
|
43.34g |
|
-
|
-
|
| Tue 14: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
76.43g |
|
164.29g |
|
-
|
-
|
| Sat 11: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
14.35g |
|
13.75g |
|
-
|
-
|
| Wed 8: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
14.36g |
|
23.33g |
|
-
|
-
|
| Mon 6: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
13.91g |
|
15.53g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
16.99g |
|
33.67g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
65.51g |
|
151.04g |
|
-
|
-
|
