| February 2018 |
| Wed 14: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
16.81g |
|
84.09g |
|
-
|
-
|
| Mon 12: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
96.36g |
|
151.27g |
|
-
|
-
|
| Sun 11: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
85.43g |
|
101.39g |
|
-
|
-
|
| Sat 10: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
88.68g |
|
120.04g |
|
-
|
-
|
| Fri 9: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
101.04g |
|
118.99g |
|
-
|
-
|
| Thu 8: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
86.90g |
|
120.25g |
|
-
|
-
|
| Wed 7: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
101.85g |
|
134.16g |
|
-
|
-
|
| Tue 6: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
94.09g |
|
102.57g |
|
-
|
-
|
| Mon 5: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
99.47g |
|
137.17g |
|
-
|
-
|
| Sun 4: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
88.62g |
|
124.06g |
|
-
|
-
|
| Sat 3: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
107.87g |
|
151.31g |
|
-
|
-
|
| Fri 2: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
94.81g |
|
146.22g |
|
-
|
-
|
| Thu 1: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
97.02g |
|
72.15g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
80.11g |
|
141.20g |
|
1901*
|
 735
|
| Tue 30: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
94.15g |
|
174.38g |
|
1618*
|
69
|
| Mon 29: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
83.18g |
|
164.71g |
|
-
|
-
|
| Sun 28: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
115.33g |
|
137.46g |
|
-
|
-
|
| Sat 27: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
80.22g |
|
149.59g |
|
1834*
|
365
|
| Fri 26: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
74.08g |
|
145.47g |
|
1834*
|
405
|
| Thu 25: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
71.01g |
|
117.96g |
|
-
|
-
|
