| March 2018 |
| Fri 23: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
37.95g |
|
122.80g |
|
-
|
-
|
| Tue 20: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
16.96g |
|
34.18g |
|
-
|
-
|
| Fri 9: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
15.52g |
|
20.15g |
|
-
|
-
|
| Thu 8: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
50.59g |
|
193.81g |
|
-
|
-
|
| Wed 7: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
63.51g |
|
105.01g |
|
-
|
-
|
| Fri 2: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
40.37g |
|
83.58g |
|
-
|
-
|
| Thu 1: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
62.33g |
|
100.39g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
24.76g |
|
139.68g |
|
-
|
-
|
| Mon 26: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
54.07g |
|
137.51g |
|
-
|
-
|
| Sun 25: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
64.28g |
|
173.00g |
|
-
|
-
|
| Sat 24: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
83.31g |
|
138.75g |
|
2720*
|
 1318
|
| Fri 23: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
48.64g |
|
104.84g |
|
2598*
|
1885
|
| Wed 21: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
59.29g |
|
173.97g |
|
-
|
-
|
| Tue 20: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
10.25g |
|
43.25g |
|
-
|
-
|
| Mon 19: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
11.54g |
|
39.49g |
|
-
|
-
|
| Sun 18: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
40.23g |
|
87.28g |
|
-
|
-
|
| Sat 17: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
31.36g |
|
77.52g |
|
-
|
-
|
| Fri 16: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
59.82g |
|
150.41g |
|
-
|
-
|
| Thu 15: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
3.20g |
|
11.79g |
|
-
|
-
|
| Wed 14: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
81.93g |
|
141.06g |
|
-
|
-
|
