lavanda1007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 302 * 22%
Fat:
 
Prot:
 
Carbs:
13.09g
 
7.45g
 
37.34g
788*  486
Sun 22: - - 1771* -
Sat 21: - - 2093* -
Fri 20: - - 1869* -
Thu 19: - - 1907* -
Wed 18: - - 1975* -
Tue 17: - - 1960* -
Mon 16: 182 * 13%
Fat:
 
Prot:
 
Carbs:
12.52g
 
3.48g
 
12.54g
1933*  1751
Sun 15: 806 * 58%
Fat:
 
Prot:
 
Carbs:
31.29g
 
23.97g
 
106.04g
1620*  814
Sat 14: - - 1863* -
Fri 13: 731 * 52%
Fat:
 
Prot:
 
Carbs:
37.93g
 
39.75g
 
57.69g
2099*  1368
Thu 12: 1132 * 81%
Fat:
 
Prot:
 
Carbs:
65.04g
 
40.58g
 
103.32g
1871*  739
Wed 11: 1131 * 81%
Fat:
 
Prot:
 
Carbs:
55.71g
 
56.97g
 
104.46g
1940*  809
Tue 10: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
76.45g
 
82.53g
 
65.14g
1956*  665
Mon 9: - - 2034* -
Sun 8: - - 1774* -
Sat 7: - - 1820* -
Fri 6: - - 2115* -
Thu 5: - - 1928* -
Wed 4: - - 1985* -
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