| November 2019 |
| Mon 4: |
1496 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
101.67g |
|
134.61g |
|
-
|
-
|
| Fri 1: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
45.54g |
|
89.66g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2432 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
100.52g |
|
284.05g |
|
-
|
-
|
| Wed 30: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
51.86g |
|
165.09g |
|
-
|
-
|
| Tue 29: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
71.45g |
|
167.20g |
|
-
|
-
|
| Mon 28: |
2043 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
116.49g |
|
310.97g |
|
-
|
-
|
| Sun 27: |
1606 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
104.02g |
|
134.44g |
|
-
|
-
|
| Sat 26: |
2138 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
166.03g |
|
254.88g |
|
-
|
-
|
| Fri 25: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
83.10g |
|
125.81g |
|
-
|
-
|
| Thu 24: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
97.49g |
|
196.82g |
|
-
|
-
|
| Wed 23: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
68.91g |
|
137.51g |
|
-
|
-
|
| Tue 22: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
72.82g |
|
171.38g |
|
-
|
-
|
| Mon 21: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
66.57g |
|
198.92g |
|
-
|
-
|
| Sat 19: |
681 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
27.57g |
|
118.81g |
|
-
|
-
|
| Thu 17: |
3316 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
159.52g |
|
558.08g |
|
-
|
-
|
| Wed 16: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
72.11g |
|
192.68g |
|
-
|
-
|
| Tue 15: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
64.63g |
|
199.92g |
|
-
|
-
|
| Mon 14: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
62.68g |
|
170.08g |
|
-
|
-
|
| Wed 2: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
33.51g |
|
38.48g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
36.39g |
|
95.60g |
|
-
|
-
|
