| February 2018 |
| Thu 15: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
43.50g |
|
157.52g |
|
-
|
-
|
| Wed 14: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
23.51g |
|
59.36g |
|
-
|
-
|
| Tue 13: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
39.36g |
|
123.61g |
|
2128*
|
 858
|
| Mon 12: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
48.46g |
|
108.18g |
|
-
|
-
|
| Wed 7: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
34.05g |
|
103.56g |
|
2435*
|
1692
|
| Tue 6: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
16.26g |
|
45.66g |
|
2435*
|
1983
|
| Mon 5: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
69.31g |
|
78.69g |
|
2701*
|
1704
|
| Sun 4: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
43.55g |
|
76.08g |
|
2362*
|
1677
|
| Sat 3: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
58.50g |
|
74.79g |
|
2292*
|
1391
|
| Fri 2: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
37.23g |
|
49.50g |
|
2292*
|
1536
|
| Thu 1: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
46.39g |
|
83.40g |
|
2292*
|
1491
|
| January 2018 |
| Wed 31: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
68.92g |
|
100.24g |
|
2569*
|
1612
|
| Tue 30: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
38.72g |
|
99.67g |
|
2246*
|
1300
|
| Mon 29: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
33.31g |
|
135.64g |
|
-
|
-
|
| Wed 24: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
20.07g |
|
72.86g |
|
-
|
-
|
| Tue 16: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
25.86g |
|
69.21g |
|
-
|
-
|
| Fri 12: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
33.07g |
|
50.81g |
|
-
|
-
|
| Thu 11: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
40.88g |
|
51.84g |
|
-
|
-
|
| Wed 10: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
36.92g |
|
81.63g |
|
-
|
-
|
| Tue 9: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
42.90g |
|
120.08g |
|
1839*
|
1011
|
