| July 2024 |
| Wed 31: |
-
|
-
|
|
2149*
|
-
|
| Tue 30: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
113.97g |
|
209.47g |
|
2450*
|
 556
|
| Mon 29: |
-
|
-
|
|
1913*
|
-
|
| Sun 28: |
-
|
-
|
|
1856*
|
-
|
| Sat 27: |
-
|
-
|
|
1796*
|
-
|
| Fri 26: |
-
|
-
|
|
1657*
|
-
|
| Thu 25: |
-
|
-
|
|
1770*
|
-
|
| Wed 24: |
-
|
-
|
|
2387*
|
-
|
| Tue 23: |
-
|
-
|
|
2077*
|
-
|
| Mon 22: |
-
|
-
|
|
1826*
|
-
|
| Sun 21: |
-
|
-
|
|
2201*
|
-
|
| Sat 20: |
2055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
102.00g |
|
192.50g |
|
3296*
|
1241
|
| Fri 19: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
5.06g |
|
28.00g |
|
2386*
|
2186
|
| Thu 18: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
104.25g |
|
263.95g |
|
2641*
|
559
|
| Wed 17: |
1533
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
109.34g |
|
131.45g |
|
2208*
|
675
|
| Tue 16: |
-
|
-
|
|
2387*
|
-
|
| Mon 15: |
-
|
-
|
|
2210*
|
-
|
| Sun 14: |
-
|
-
|
|
1772*
|
-
|
| Sat 13: |
-
|
-
|
|
2370*
|
-
|
| Fri 12: |
-
|
-
|
|
1746*
|
-
|
