| February 2024 |
| Mon 12: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Wed 24: |
407 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
39.32g |
|
6.08g |
|
-
|
-
|
| Tue 23: |
504 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
33.88g |
|
10.70g |
|
-
|
-
|
| Mon 22: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
17.40g |
|
0.84g |
|
-
|
-
|
| Sun 21: |
1029 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
48.27g |
|
105.15g |
|
-
|
-
|
| Fri 19: |
1032 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
89.51g |
|
30.99g |
|
-
|
-
|
| Thu 18: |
754 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
49.23g |
|
26.79g |
|
-
|
-
|
| Wed 17: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
73.54g |
|
38.36g |
|
-
|
-
|
| Tue 16: |
986 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
70.55g |
|
34.73g |
|
-
|
-
|
| Mon 15: |
850 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
56.71g |
|
28.08g |
|
-
|
-
|
| Sun 14: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
86.52g |
|
41.96g |
|
-
|
-
|
| Sat 13: |
950 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
65.59g |
|
35.17g |
|
-
|
-
|
| Fri 12: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
28.22g |
|
20.38g |
|
-
|
-
|
| Thu 11: |
935 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
50.60g |
|
56.01g |
|
-
|
-
|
| Wed 10: |
965 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
62.30g |
|
25.56g |
|
-
|
-
|
| Tue 9: |
656 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
56.36g |
|
14.64g |
|
-
|
-
|
| Mon 8: |
804 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
78.69g |
|
13.96g |
|
-
|
-
|
| Fri 5: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.00g |
|
48.00g |
|
-
|
-
|
