| March 2019 |
| Fri 22: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
6.56g |
|
40.92g |
|
-
|
-
|
| Thu 21: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
46.22g |
|
196.09g |
|
1975*
|
 697
|
| Wed 20: |
1141 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
56.80g |
|
89.20g |
|
1677*
|
536
|
| April 2018 |
| Mon 9: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
8.52g |
|
41.90g |
|
1997*
|
1670
|
| Sun 8: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
21.10g |
|
49.64g |
|
1997*
|
1567
|
| Sat 7: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
2.09g |
|
13.82g |
|
1897*
|
1811
|
| Fri 6: |
681 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
23.40g |
|
62.50g |
|
2098*
|
1417
|
| Thu 5: |
839 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
44.78g |
|
92.44g |
|
1860*
|
1021
|
| Wed 4: |
1401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
72.47g |
|
142.11g |
|
1643*
|
242
|
| Tue 3: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
54.55g |
|
167.79g |
|
1686*
|
69
|
| Mon 2: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
57.53g |
|
143.76g |
|
1772*
|
403
|
| Sun 1: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
42.48g |
|
136.30g |
|
2567*
|
1153
|
| March 2018 |
| Sat 31: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
15.85g |
|
102.20g |
|
1997*
|
1075
|
| Fri 30: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
44.56g |
|
228.23g |
|
1957*
|
291
|
| Thu 29: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
34.03g |
|
66.14g |
|
2007*
|
1434
|
| Wed 28: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
79.70g |
|
249.55g |
|
1946*
|
 160
|
| Mon 26: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
30.27g |
|
117.13g |
|
2047*
|
1025
|
| Sun 25: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
39.57g |
|
194.70g |
|
1946*
|
543
|
| Sat 24: |
915 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
23.59g |
|
129.88g |
|
1946*
|
1031
|
| Fri 23: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
41.55g |
|
109.54g |
|
-
|
-
|
