| September 2019 |
| Wed 25: |
168 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
4.51g |
|
38.22g |
|
-
|
-
|
| Tue 10: |
414 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
43.18g |
|
54.72g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
1281*
|
-
|
| August 2019 |
| Fri 16: |
238 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
7.76g |
|
43.23g |
|
-
|
-
|
| Thu 15: |
274 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.51g |
|
49.39g |
|
-
|
-
|
| Tue 13: |
524 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
14.30g |
|
114.06g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
294 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.88g |
|
54.40g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
9.86g |
|
60.61g |
|
-
|
-
|
| Mon 17: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
16.29g |
|
96.23g |
|
-
|
-
|
| Tue 11: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
26.84g |
|
92.85g |
|
-
|
-
|
| Mon 10: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
14.44g |
|
117.39g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
-
|
-
|
|
1411*
|
-
|
| Tue 21: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
30.00g |
|
90.90g |
|
-
|
-
|
| Mon 20: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
27.88g |
|
63.08g |
|
1548*
|
 1037
|
| Fri 17: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
8.50g |
|
52.90g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
1497*
|
-
|
| Thu 9: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
29.20g |
|
192.01g |
|
-
|
-
|
| Wed 8: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
17.43g |
|
116.29g |
|
-
|
-
|
| Tue 7: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
52.37g |
|
78.58g |
|
-
|
-
|
| Mon 6: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
29.29g |
|
20.43g |
|
-
|
-
|
| Thu 2: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
23.73g |
|
46.43g |
|
-
|
-
|
| Wed 1: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
51.08g |
|
71.58g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
17.99g |
|
115.18g |
|
-
|
-
|
