| November 2023 |
| Fri 10: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
58.50g |
|
50.20g |
|
-
|
-
|
| Wed 8: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
94.73g |
|
87.45g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1714 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
109.50g |
|
194.91g |
|
-
|
-
|
| Mon 30: |
1682 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
111.77g |
|
190.70g |
|
-
|
-
|
| Sat 28: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
131.21g |
|
73.50g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
100.46g |
|
134.00g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
28.89g |
|
71.13g |
|
-
|
-
|
| Sat 3: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
23.35g |
|
38.57g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
83.53g |
|
177.35g |
|
-
|
-
|
| Mon 1: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
85.22g |
|
70.35g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
103.34g |
|
96.56g |
|
-
|
-
|
| Wed 19: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
133.88g |
|
138.83g |
|
-
|
-
|
| Tue 18: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
126.87g |
|
149.57g |
|
-
|
-
|
| Mon 17: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
118.79g |
|
131.73g |
|
-
|
-
|
| Sun 16: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
49.19g |
|
60.12g |
|
-
|
-
|
| Wed 12: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
41.95g |
|
60.21g |
|
-
|
-
|
| Mon 10: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
96.16g |
|
98.35g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
109.06g |
|
151.86g |
|
-
|
-
|
| Mon 20: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
70.63g |
|
94.15g |
|
-
|
-
|
| Sat 18: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
94.02g |
|
121.27g |
|
-
|
-
|
