| March 2018 |
| Fri 16: |
604 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
46.25g |
|
73.29g |
|
-
|
-
|
| Thu 15: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
29.31g |
|
94.13g |
|
-
|
-
|
| Wed 14: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
27.33g |
|
93.07g |
|
-
|
-
|
| Tue 13: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
23.40g |
|
61.81g |
|
-
|
-
|
| Mon 12: |
688 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
27.25g |
|
99.02g |
|
-
|
-
|
| Sun 11: |
1060 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
48.32g |
|
149.84g |
|
-
|
-
|
| Sat 10: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
36.96g |
|
81.27g |
|
-
|
-
|
| Fri 9: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
44.83g |
|
68.79g |
|
-
|
-
|
| Thu 8: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
32.50g |
|
81.54g |
|
-
|
-
|
| Wed 7: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
35.09g |
|
66.24g |
|
-
|
-
|
| Tue 6: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
18.05g |
|
96.31g |
|
-
|
-
|
| Mon 5: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
1.16g |
|
28.21g |
|
-
|
-
|
| Sun 4: |
2145 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
109.78g |
|
87.20g |
|
216.19g |
|
-
|
-
|
| Sat 3: |
713 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
16.54g |
|
138.08g |
|
-
|
-
|
| Fri 2: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
44.33g |
|
124.37g |
|
-
|
-
|
| Thu 1: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
9.14g |
|
78.30g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
10.29g |
|
84.74g |
|
-
|
-
|
| Tue 27: |
1970 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
47.32g |
|
280.29g |
|
-
|
-
|
| Mon 26: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
15.79g |
|
41.61g |
|
-
|
-
|
| Sun 25: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
14.38g |
|
136.54g |
|
-
|
-
|
