| September 2024 |
| Sat 21: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
16.91g |
|
44.22g |
|
-
|
-
|
| Fri 20: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
31.01g |
|
79.46g |
|
-
|
-
|
| Wed 18: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
56.54g |
|
187.56g |
|
-
|
-
|
| Tue 17: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
75.11g |
|
222.76g |
|
-
|
-
|
| Mon 16: |
2063 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
63.24g |
|
268.89g |
|
-
|
-
|
| Sun 15: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
52.43g |
|
198.65g |
|
-
|
-
|
| Sat 14: |
2197 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
64.34g |
|
227.31g |
|
1766*
|
 431
|
| Thu 12: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
37.50g |
|
200.17g |
|
-
|
-
|
| Wed 11: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
45.08g |
|
133.37g |
|
-
|
-
|
| Tue 10: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
69.85g |
|
144.22g |
|
-
|
-
|
| Mon 9: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
65.75g |
|
174.83g |
|
-
|
-
|
| Sun 8: |
1809 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
65.49g |
|
204.42g |
|
-
|
-
|
| Sat 7: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
88.19g |
|
99.83g |
|
-
|
-
|
| Fri 6: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
57.73g |
|
182.61g |
|
-
|
-
|
| Tue 3: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
31.94g |
|
145.63g |
|
-
|
-
|
| Mon 2: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
67.27g |
|
228.71g |
|
-
|
-
|
| Sun 1: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
38.11g |
|
191.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
62.79g |
|
187.54g |
|
-
|
-
|
| Fri 30: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
68.34g |
|
184.51g |
|
-
|
-
|
| Thu 29: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
64.02g |
|
213.69g |
|
-
|
-
|
