| July 2024 |
| Sun 21: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
48.41g |
|
135.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.49g |
|
11.58g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
18.38g |
|
27.46g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
20.28g |
|
17.61g |
|
-
|
-
|
| Wed 9: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
24.95g |
|
5.61g |
|
-
|
-
|
| Mon 7: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
47.48g |
|
49.15g |
|
-
|
-
|
| Sun 6: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
45.25g |
|
36.13g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
25.32g |
|
105.55g |
|
2601*
|
 1834
|
| Wed 3: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
20.54g |
|
97.54g |
|
-
|
-
|
| Tue 2: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
26.96g |
|
98.11g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
51.23g |
|
133.50g |
|
-
|
-
|
| Thu 14: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
87.98g |
|
151.45g |
|
-
|
-
|
| Wed 13: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.20g |
|
-
|
-
|
| Tue 12: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
76.14g |
|
237.34g |
|
2688*
|
1068
|
| Mon 11: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
94.09g |
|
215.86g |
|
-
|
-
|
| Sun 3: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
42.15g |
|
70.01g |
|
-
|
-
|
| Mon 30: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
72.63g |
|
123.17g |
|
-
|
-
|
| Sun 29: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
75.40g |
|
170.14g |
|
-
|
-
|
