| February 2018 |
| Sat 10: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
34.69g |
|
0.45g |
|
-
|
-
|
| Fri 9: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
84.68g |
|
1.13g |
|
-
|
-
|
| Wed 7: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
24.83g |
|
9.16g |
|
-
|
-
|
| Sat 3: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
107.91g |
|
19.23g |
|
-
|
-
|
| Thu 1: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
35.48g |
|
5.42g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
49.05g |
|
6.29g |
|
-
|
-
|
| Tue 30: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
35.48g |
|
5.42g |
|
-
|
-
|
| Sun 28: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
11.44g |
|
13.57g |
|
-
|
-
|
| Sat 27: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
36.35g |
|
2.52g |
|
-
|
-
|
| Thu 25: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.17g |
|
16.06g |
|
-
|
-
|
| Wed 24: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.17g |
|
16.06g |
|
-
|
-
|
| Tue 23: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
6.34g |
|
32.12g |
|
-
|
-
|
| Mon 22: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
49.63g |
|
0.00g |
|
-
|
-
|
| Wed 17: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
4.17g |
|
16.48g |
|
-
|
-
|
| Tue 16: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
60.74g |
|
21.73g |
|
2904*
|
 2264
|
| Mon 15: |
494 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
58.61g |
|
16.91g |
|
3010*
|
2516
|
| Sun 14: |
670 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
92.04g |
|
15.46g |
|
-
|
-
|
| Sat 13: |
704 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
79.45g |
|
46.52g |
|
-
|
-
|
| Fri 12: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
51.95g |
|
20.12g |
|
-
|
-
|
| Thu 11: |
925 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
85.63g |
|
39.00g |
|
3249*
|
2324
|
