| July 2023 |
| Sun 2: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
3.87g |
|
34.70g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
684 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
55.06g |
|
51.48g |
|
-
|
-
|
| Wed 21: |
437 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
30.25g |
|
27.25g |
|
-
|
-
|
| Tue 20: |
385 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
21.58g |
|
33.81g |
|
-
|
-
|
| Sun 18: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
5.01g |
|
0.34g |
|
-
|
-
|
| Tue 6: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
29.22g |
|
2.18g |
|
-
|
-
|
| Mon 5: |
1797 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.00g |
|
68.00g |
|
96.00g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
36.81g |
|
54.92g |
|
-
|
-
|
| Tue 18: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
38.13g |
|
86.63g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
98.70g |
|
67.62g |
|
-
|
-
|
| Wed 20: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
48.95g |
|
70.14g |
|
-
|
-
|
| Sun 17: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
51.16g |
|
26.19g |
|
-
|
-
|
| Sun 3: |
569 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
30.38g |
|
56.67g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
74.52g |
|
70.77g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
94.01g |
|
61.77g |
|
-
|
-
|
| Wed 29: |
663 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
60.94g |
|
9.68g |
|
-
|
-
|
| Sat 25: |
419 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
26.75g |
|
43.79g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
475 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
28.30g |
|
29.74g |
|
-
|
-
|
| Sat 7: |
658 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
35.46g |
|
20.50g |
|
-
|
-
|
| Fri 6: |
1729 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
102.43g |
|
81.07g |
|
-
|
-
|
