| June 2021 |
| Fri 18: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
21.12g |
|
92.15g |
|
-
|
-
|
| Sat 12: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
32.96g |
|
67.08g |
|
-
|
-
|
| Wed 9: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
33.66g |
|
58.35g |
|
-
|
-
|
| Tue 8: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
28.58g |
|
33.83g |
|
-
|
-
|
| Mon 7: |
1026 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
48.34g |
|
85.18g |
|
-
|
-
|
| Sun 6: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
35.02g |
|
109.55g |
|
-
|
-
|
| Sat 5: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
43.78g |
|
135.53g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
53.88g |
|
132.83g |
|
-
|
-
|
| Sun 23: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
12.89g |
|
49.75g |
|
-
|
-
|
| Sat 22: |
1620 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
43.34g |
|
280.49g |
|
1760*
|
 140
|
| Fri 21: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
33.46g |
|
54.53g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
28.46g |
|
78.38g |
|
-
|
-
|
| Mon 16: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
58.27g |
|
81.77g |
|
-
|
-
|
| Thu 12: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
16.92g |
|
0.00g |
|
-
|
-
|
| Tue 10: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.95g |
|
115.38g |
|
-
|
-
|
| Mon 9: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
30.37g |
|
128.40g |
|
-
|
-
|
| Sun 8: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.59g |
|
77.98g |
|
1901*
|
1473
|
| Wed 4: |
681 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
33.03g |
|
66.69g |
|
-
|
-
|
| Mon 2: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
19.84g |
|
40.06g |
|
2116*
|
1765
|
