Frankenbrain's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 463 Cals (Fat: 13.90g, Protein: 18.10g, Carbs: 44.82g)
Monthly Total: Exercise: 0 Cals   Food: 1390 Cals (Fat: 41.69g, Protein: 54.29g, Carbs: 134.46g)

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Daily Average Calorie Info

39%
of RDI*
(463 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 1200 calories (10 May 23)
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