| August 2024 |
| Wed 28: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
34.51g |
|
110.53g |
|
-
|
-
|
| Tue 27: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
63.17g |
|
79.25g |
|
-
|
-
|
| Tue 13: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
50.85g |
|
210.64g |
|
-
|
-
|
| Mon 12: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
66.14g |
|
150.46g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
35.70g |
|
181.11g |
|
-
|
-
|
| Wed 1: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
43.06g |
|
90.82g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
52.27g |
|
188.95g |
|
-
|
-
|
| Sat 21: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
6.46g |
|
83.16g |
|
-
|
-
|
| Thu 19: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
80.48g |
|
56.41g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
77.36g |
|
106.68g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
26.81g |
|
173.49g |
|
-
|
-
|
| Sun 29: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
76.54g |
|
148.24g |
|
-
|
-
|
| Sat 28: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
87.36g |
|
218.64g |
|
-
|
-
|
| Wed 25: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
54.61g |
|
224.20g |
|
-
|
-
|
| Tue 24: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
76.49g |
|
190.05g |
|
-
|
-
|
| Mon 23: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
64.32g |
|
148.68g |
|
-
|
-
|
| Sun 22: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
78.16g |
|
187.40g |
|
-
|
-
|
| Sat 21: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
81.58g |
|
149.63g |
|
-
|
-
|
| Fri 20: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
74.62g |
|
184.69g |
|
-
|
-
|
