| July 2023 |
| Tue 4: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
8.87g |
|
51.41g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
2395 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
115.62g |
|
106.40g |
|
233.31g |
|
2210*
|
 185
|
| Thu 9: |
2385 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
89.26g |
|
293.38g |
|
2513*
|
 128
|
| Wed 8: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
48.27g |
|
169.20g |
|
2218*
|
718
|
| Tue 7: |
2054 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
76.52g |
|
251.53g |
|
2272*
|
218
|
| Mon 6: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
66.88g |
|
268.75g |
|
2226*
|
286
|
| Sun 5: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
78.28g |
|
240.10g |
|
2195*
|
502
|
| July 2021 |
| Sun 18: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
27.72g |
|
102.92g |
|
-
|
-
|
| Tue 13: |
2258 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
109.66g |
|
213.49g |
|
2244*
|
14
|
| Mon 12: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
70.74g |
|
223.18g |
|
2341*
|
650
|
| Sun 11: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
66.83g |
|
207.66g |
|
2271*
|
775
|
| June 2021 |
| Sat 26: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
25.47g |
|
71.03g |
|
-
|
-
|
| Fri 25: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
55.72g |
|
252.58g |
|
2189*
|
597
|
| March 2021 |
| Fri 26: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
25.89g |
|
105.98g |
|
-
|
-
|
| Thu 25: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
98.44g |
|
141.10g |
|
2059*
|
366
|
| Wed 24: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
57.59g |
|
250.90g |
|
2059*
|
364
|
| Mon 15: |
-
|
-
|
|
2221*
|
-
|
| Fri 12: |
2010 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
61.55g |
|
215.94g |
|
2112*
|
102
|
| Thu 11: |
2191 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
108.35g |
|
63.29g |
|
241.09g |
|
2112*
|
79
|
| Wed 10: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
52.93g |
|
257.22g |
|
2112*
|
299
|
