| October 2019 |
| Wed 9: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
104.38g |
|
56.19g |
|
-
|
-
|
| Tue 8: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
98.56g |
|
25.76g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
120.67g |
|
26.00g |
|
-
|
-
|
| Mon 23: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
115.54g |
|
35.01g |
|
-
|
-
|
| Tue 10: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
114.02g |
|
30.33g |
|
-
|
-
|
| Sun 8: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
97.05g |
|
30.18g |
|
-
|
-
|
| Fri 6: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
112.85g |
|
155.43g |
|
-
|
-
|
| Thu 5: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
136.35g |
|
45.23g |
|
-
|
-
|
| Wed 4: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
115.21g |
|
53.25g |
|
-
|
-
|
| Tue 3: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
113.71g |
|
46.43g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
113.31g |
|
64.86g |
|
-
|
-
|
| Wed 28: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
122.21g |
|
35.40g |
|
-
|
-
|
| Tue 27: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
115.16g |
|
40.77g |
|
-
|
-
|
| Fri 16: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
119.68g |
|
50.87g |
|
-
|
-
|
| Wed 14: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
98.17g |
|
71.78g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
95.00g |
|
8.96g |
|
-
|
-
|
| Fri 1: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
117.56g |
|
23.60g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
132.87g |
|
14.67g |
|
-
|
-
|
| Wed 27: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
115.07g |
|
29.54g |
|
-
|
-
|
| Sat 16: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
123.45g |
|
8.72g |
|
-
|
-
|
